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Description
Shoulder Knot Relief Therapy focuses on easing chronic knots and tension that develop in the shoulder area due to stress, repetitive movement, or poor posture. Using a mix of deep tissue and trigger point massage techniques, the therapist applies concentrated pressure to specific areas where muscle knots form. This helps break down muscle adhesions, improve blood circulation, and restore flexibility. Clients may experience some discomfort during the massage as tension is released, but it results in a significant reduction in pain and stiffness afterward. The session typically begins with a warm-up using oil or balm to prepare the muscles, followed by firm, targeted work. This therapy is perfect for office workers, athletes, or anyone who experiences frequent shoulder strain. It not only relieves pain but also improves shoulder mobility and range of motion. Regular sessions can help prevent future knot formation and support long-term upper body wellness.
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